Sarah Johnston is a Registered Psychotherapist (Qualifying) who provides virtual psychotherapy across Ontario.

Sarah specializes in working with individuals and couples navigating trauma, PTSD, anxiety, depression, stress, self-esteem concerns, grief, relationship challenges, and life transitions. Sarah is passionate about providing trauma-informed care and helping clients understand how past experiences may be impacting their current thoughts, emotions, relationships, and overall well-being.

Sarah’s approach is warm, collaborative, and client-centred. She draws from evidence-based modalities including CBT, ACT, DBT, Emotion-Focused Therapy, mindfulness-based approaches, and somatic interventions to support clients in achieving meaningful and lasting change.

Sarah is committed to creating a safe, non-judgmental space where clients feel heard, supported, and empowered as they work toward healing, growth, and greater resilience.

Sarah Johnston is a Registered Psychotherapist (Qualifying) who provides virtual psychotherapy ac... Read More